News and Articles 
Chiropractic Helps Your Heart!
February is Heart Month, so there is no better time to speak about the importance of heart health. Heart Disease continues to be the number one killer of Canadians, and shows no signs of stopping. Cardiovascular Disease also poses the greatest burden on our healthcare system, costing us billions each year in healthcare resources.
The good news is that most of the factors that contribute to heart disease are under your control. Although family history and genetics do play a part, lifestyle factors often lead to the development of heart disease. Smoking, obesity, stress, physical inactivity, and diets high in fat are some examples of lifestyle factors that can lead to heart disease. All of these can be controlled, and should be managed appropriately to ensure long lasting heart health. The Public Health Agency of Canada has valuable resources that help educate the public on cardiovascular disease prevention. Please visit their site to learn more about heart disease causes and prevention.
Most people are aware that diet and exercise are key components of preventing heart disease, however less people are aware that chiropractic treatment may also be used as a tool in the fight against heart disease. Research has shown that specific chiropractic adjustments of the upper cervical spine can have a positive effect on blood pressure, lowering both systolic and diastolic pressure (the upper and lower readings which make up our blood pressure) significantly for extended periods of time. Research has also demonstrated that patients with upper cervical joint dysfunction who received upper cervical adjustments showed significant decreases in systolic blood pressure. Other studies have shown that adjustment of the vertebrae in the neck and lower back can activate specific nervous system reflexes, leading to a decrease in overall heart rate and blood pressure.
In addition to these scientifically observed changes, there are some other qualitative effects noted when patients engage in regular treatment. Firstly, seeing a chiropractor gives you access to real advice from a trained professional. In a time when the internet is often used as the first place to obtain health information and make an often inaccurate self-diagnosis, talking with someone face to face about your concerns can clarify many questions you may have. Second, a team of supportive healthcare practitioners can provide you with the support you need to change and implement new health strategies. At Village Wellness, our team is passionate about healthy living and can help motivate you to take action. Finally, regular care can give you an opportunity to relax. A calming environment combined with physical medicine can relieve stress, which is also great for your heart!
Chiropractic adjustments should not be used as a replacement for lifestyle changes, however regular chiropractic treatment combined with proper nutrition and exercise can prove to be a powerful ally in the fight against heart disease.
Dr. Chad Mykietiuk, DC